Cupping Therapy: Ancient Healing for Modern Pain Relief
- Blue Aura
- Oct 16
- 3 min read
🌀 What Is Cupping Therapy?
At Blue Aura Wellness in Virginia Beach, cupping therapy blends ancient healing traditions with modern wellness. This therapeutic technique uses specialized cups to create gentle suction on the skin, encouraging circulation, easing muscle tension, and promoting natural detoxification.
Originating in traditional Chinese and Middle Eastern medicine, cupping therapy has become a trusted holistic treatment for those seeking relief from chronic pain, inflammation, and everyday stress. During your session, your therapist places silicone or glass cups on targeted areas
such as the back, shoulders, or legs to stimulate blood flow and release built-up pressure within the muscles.
Benefits of Cupping Therapy
Cupping offers a deep, restorative experience that supports both physical and emotional balance.
Top benefits include:
🌿 Pain Relief: Loosens tight muscles and fascia, easing tension and stiffness.
💧 Improved Circulation: Stimulates lymphatic flow to help the body heal naturally.
🔥 Reduced Inflammation: Supports cellular repair and tissue recovery.
🧘 Stress Reduction: Encourages deep relaxation and calms the nervous system.
✨ Skin Health: Improves tone, reduces puffiness, and enhances natural glow.
For athletes, desk workers, or anyone experiencing muscle tightness, cupping provides immediate relief and lasting results.
Those Circular Marks: Why They’re Completely Normal
After your session, you may notice reddish-purple circles on your skin. Don’t worry this is completely normal and actually a sign of healing in progress.
These marks are not bruises caused by impact; they result from increased blood flow and the body’s natural response to stagnant energy or tension being released.
Light red or pink: Indicates mild tightness and good circulation.
Dark purple or brown: Suggests deeper stagnation or chronic muscle tension.
Marks generally fade within 5–10 days, depending on your body and the level of tension addressed. The more frequently you receive cupping, the lighter and shorter-lived these marks become — showing that your circulation is improving with each treatment.
What to Expect Before and After Your Session
Your Blue Aura therapist will begin with a consultation to understand your body’s needs and pain points. The session may include either:
Stationary cupping – cups are left in place to deeply target specific muscles, or
Gliding cupping – cups are moved across the skin using massage oil for a soothing, flowing treatment.
After your session:
You’ll likely feel light, relaxed, and re-energized.
Drink plenty of water to help your body flush out toxins.
Avoid hot showers, saunas, or intense workouts for 24 hours.
Some mild tenderness or warmth in the treated areas is normal and fades quickly.
Who Can Benefit from Cupping Therapy
Cupping is ideal for individuals experiencing:
Chronic back, neck, or shoulder pain
Sciatica or glute tightness
Stress, anxiety, or fatigue
Headaches or migraines
Muscle soreness from workouts
This therapy pairs beautifully with Blue Aura’s deep tissue massage or myofascial release sessions, enhancing your body’s natural recovery process.
Experience Cupping Therapy at Blue Aura Wellness
At Blue Aura Wellness, our skilled therapists personalize each cupping session to meet your needs — whether you’re seeking pain relief, stress reduction, or better mobility.
📍 Located in Virginia Beach, Blue Aura offers a peaceful sanctuary for natural healing and relaxation.
💆♀️ Book your cupping therapy session today and experience how this time-honored treatment can renew your energy, ease your muscles, and restore your balance.
or call us to schedule your personalized treatment.
FAQs
1. Does cupping therapy hurt? Not at all! Most clients describe it as a gentle pulling sensation followed by deep relaxation.
2. How long do the marks last? Typically, between 5–10 days, depending on circulation and skin type.
3. How often should I schedule a session? For relaxation, once or twice per month. For chronic issues, weekly sessions may be best at first.
References
National Center for Complementary and Integrative Health. (2023). Cupping: What You Need to Know.
Cao, H., Li, X., & Liu, J. (2012). An Updated Review of the Efficacy of Cupping Therapy. PLoS ONE, 7(2). https://doi.org/10.1371/journal.pone.0031756
WebMD. (2024). Cupping Therapy Overview.